TRANSFORM YOUR LIFE

$55 – WEEKLY MEMBERSHIP

Our legendary membership is the most cost-effective way to practice with us and transform your life (for reals).

OFFERING YOU

• 28+ classes per week in the studio

• Monthly discounts to our workshops and events

• Our online library of classes.

• Bring a friend for free each month.

All for just $55per week

This is not just access to yoga membership, this is access to a supportive, inspiring community that walk their talk when it comes to being a force of good in the world.

To bring a friend for free you must email info@thecollaborativemaroubra.com with the friends full name and email address.

We will then credit your friends mind body account with one free pass, that is to be used within that calendar month.

Passes will not be carried over, and this offer can be cancelled by the studio at anytime.

No contract, 1 month cancellation notice.

Vinyasa & Breatwork

Our Flow classes are uplifting practices that unite breath with movement.

Each practice will strengthen & lengthen your body, revitalise your energy body. Connect you back to your highest self.

Each class closes with an intentional breath work practice that will soothe your nervous system and centre your mind.

Yin & Yoga Nidra

Yin yoga is grounding meditative practice, using a series of long-held, passive floor poses to open up the connective tissues within your body.

Yoga Nidra is a practice of yogic sleep. Where you are guided through a systematic journey through your body designed for deep deep relaxation.

This class is 45 minutes of Yin Yoga & closes with a 15 minute Yoga Nidra.

It’s the perfect practice for all levels, especially those seeking deep relaxation & an even deeper stretch.

restorative

A gentle practice that will leave you feeling uplifted and deeply relaxed. 

You'll hold mainly floor based poses for longer periods of time, often with the support of props in order to relax and release parts of the body that hold emotional and physical tension.

Perfect for those recovering from injury, beginners to yoga or for those wanting a much slower, more gentle practice to restore body/mind and spirit.

Vinyasa &
DYNAMIC Flow

Vinyasa (flow) means 'placed in a certain way' + movement aligned with breath. Meaning each class is a flowing practice, where each pose has been specifically placed in line with the teachers physical & energetic focus.

Our Dynamic classes are all of the above but more challenging and designed for those who have an established Vinyasa practice.

Both classes are playful, uplifting and seek to stretch both your body & your mind.

FLOW & YIN

This practice brings together flowing movement via the vinyasa style of practice, creating heat and openness through the body.

Before dropping down into the Yin practice where you’ll experience longer floor based poses. Using props to support your body and allow you to work into your fascia.

This class is a favourite amongst all yogis who love these two opposing yet complimentary styles.

All levels are welcome.

Yin & restorative

Restore your body mind and spirit with this blended practice of Yin yoga, opening up the fascia in the body with longer floor based holds.

Followed by restorative yoga, where we seek to experience no stretch in the body but instead to be completely supported by props. Allowing us to reset our nervous systems and give the body the deep rest it is craving. 

Yin & Myofascial Release

This practice is the perfect deep release, using the technique of Myofascial release and the Yin Yoga practice.

Myofascial applies gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

The Yin practice uses longer holds in the poses that work with breath whilst releasing body tension and stress work with a much deeper opening throughout your connective tissue, fascia.

This practice is a sweet release for your whole self, and ideal for those who have a busy or stressful lifestyle that need to deeply release and relax.