Believe in the power of small continuous change
We've now opened up our Online Collection for you to purchase as singles and play with the energy of repetition.
GET COMFORTABLE AND CONFIDENT WITH THE FOUNDATIONS
Learn the way we move, align and breathe throughout the yoga practice. Keeping yourself safe, efficient and totally epic.
8 minutes
Lifetime access
$22 – FUNDAMENTALS
YOUR NEW FAVOURITE POSE (EVER)
Let us set you up this deeply relaxing savasana (aka lying down on the floor getting zen AF ) as you set your alarm for as long (or as short) as you have, withdrawing your senses reclaiming your sanity and meeting the world again feeling way more you. Because you are great and we all need more you in our lives.
5 minutes
Lifetime access
$22 – MINI SAVASANA
A 5 MINUTE YOGIC KICKSTARTER
Take 5 minutes to open up your body, raise your energy and give you an opportunity to BREATHE ( you'll be amazed how you can transform in a matter of 5 minutes)
5 minutes
Lifetime access
$22 – MINI SUN SALUTATION
LEARN THIS 5 MINUTE HACK TO MELT STRESS AWAY
Take 5 (or 10) and let us set you up in this dreamy restorative pose, giving yourself some time 'out' to regather, de stress, and meet the world with a clearer head. You can practice this anytime day or night. You will be a nicer person (to yourself and others) afterwards, promise.
5 minutes
Lifetime access
$22 – MINI DE-STRESS
LET'S MAKE TIGHT HIPS A THING OF THE PAST
I've yet to meet anyone who isn't tight in their hips, whether its physically from sitting down all day or driving the car, or whether its because energetically they are the store house for all those unprocessed emotions, its a spot for all of us. This sequence is perfect to give your hips a huge hug!
5 minutes
Lifetime access
$22 – MINI HIPS
YOUR 8 MINUTE MORNING ROUTINE
For all you who are time poor in the mornings but want to start your day feeling full, free and energized. This 8 min sequence you absolutely have to for, and will be surprised by just how different you feel after.
8 minutes
Lifetime access
$22 – MINI AWAKEN
AWAKEN YOUR BODY, MIND AND ENERGY
A morning vinyasa (breath linked with movement) to energize the body, awaken your energy and clear your mind. Meet the day with clarity, resilience and confidence; whatever it may hold.
30 minutes
Lifetime access
$35 – AWAKEN
YOUR YOGIC 3PM PICK ME UP
A vinyasa (breath linked with movement) practice to rival your 3pm caffeine kick, reviving the body and refocusing the mind from day at the desk or on your feet.
30 minutes
Lifetime access
$35 – REVIVE
READY TO CLEAR OUT THE MIND FOG?
A restful restorative practice created for any time of the day, but particularly nice for before/ in the middle of /or after long sessions in front of the computer or phone, for the times you need an extra boost of creativity, or when you need to take off your #adult hat and tune out of decision making.
30 minutes
Lifetime access
$35 – CLARITY
WHY REHAB WHEN YOU CAN PREHAB?
This Vinyasa into Yin practice is for all the runners, gym goers, surfers and sport lovers. A long deep stretch to release the body, work as a preventative to injuries and give the body time to restore for the next session. You know you need this.
30 minutes
Lifetime access
$35 – RECOVER
READY TO MOVE FROM STRESSED TF OUT OT BLISSED OUT?
This Restorative practice is for anyone who experiences stress & anxiety (all hands rise) offering you time and tips to claim your calm over the chaos, and helping to strengthen the nervous system against the stress of modern life.
30 minutes
Lifetime access
$35 – DE-STRESS
TOO MANY CLASSES TO CHOOSE FROM?
You can purchase our Online Collection as a bundle for $175.
Join us for an Online Collection of yoga classes that have been created for everyone.
Yes, even you.
THE ONLINE COLLECTION
We cover the beginner to the advanced, practices for the morning and the evening, the body stuff, the mind stuff and everything in between.
Sure, having toned arms and a pert booty isn’t the worst thing in the world – but it certainly isn’t the answer to truly loving and experiencing freedom and confidence in yourself (seriously, we've tried).
That's why we have created a method that will not only strengthen and lengthen your body, but more importantly, create mental space, lessen anxiety and stress, and leave you feeling empowered AF.
One off payment
No experience required
Classes never expire
No subscriptions
Ocean view
A STYLE TO SUIT YOU
No matter how you feel, The Collection will meet you where you’re at.
STRESSED & ANXIOUS?
Jump straight into de-stress.
EXHAUSTED?
The sleep practice has your name all over it.
NEED A PICK ME UP?
Put down the chocolate and hit up revive (and then eat the chocolate).
YOGA FOR EVERYONE
CHOOSE YOUR LENGTH OF CLASSES
Classes range from 5 minutes - 30 minutes, meaning that no matter how much time you have (or don't) you'll be able find a practice for you. Not only that, all the classes are designed to be mix & matched together, allowing you to create a practice that can be anywhere from 5 to 90 minutes long.
BE TRANSPORTED TO PARADISE
We believe everyone deserves to have access to a slice of paradise on the daily, that's why we left no expense spared, filming the whole collection in our ocean view studio, meaning that wherever you are in the world; be it your tiny lounge/ untidy bedroom or hotel balcony you'll be transported to the white sandy beaches of east coast Australia. #dream
TURN IT UP OR SLOW IT DOWN
We know some days you want something upbeat and other days you just want to slow tf down. That's why every single class has been filmed without music (okay you can hear the waves) and instead comes with it's very own suggested playlist attached (im a bit famous for my yoga music, no biggie) so you can either turn it up or slow it right down.
NO EXPENSIVE EQUIPMENT NEEDED
Beyond a yoga mat & 2 blocks, all the equipment we use can be found around your house. Pillows from your bed, towels from your laundry and a clean scarf from your coat rack.
Fancy a sneak peak
READY TO JOIN US?
This is your one stop shop for improving your flexibility, strengthening your body and completely relaxing your mind.
All for a one off payment of $175 AUD or £99 GBP