Pimp Your Practice

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HOST

Emily Beale

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DATE

Sunday 25th September

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TIME

11.30am – 1.30pm

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COST

Members $55 | Non Members $65

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PIMP YOUR PRACTICE.

The Transition Edition.

Join Emily for a 2 hour exploration on jump backs, jump throughs and all other transitions that will pimp your practice and up-level your knowledge of Yoga Asana.

This exploration is for those who practice regularly (2+ times per week) who desire to tweak their physical practice in small, simple ways that will drastically change their Asana experience.

Emily will get into the alignment, the pranayama (breathing) and the mechanics of your transitions in sun salutes, inversions and arm balances.

You’ll leave with a wealth of simple, practical tips aswell as feeling confident, excited to experiment on your mat.

Sunday 25th 11.30am - 1.30pm.
Members $55.
Non members: $65.

Bookings essential.
Limited spaces.

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