STOKE THE FIRE

 
 
 
 

DATE

August 1st - 31st

COST

Members: $111

(access to all workshops)


Non-Members: $300

(Includes a one month unlimited membership for the month of August + access to all workshops)

It’s time fams.

It’s time we interrupted the classic winter pattern of feeling lethargic, bored, and swapping our yoga practice for morning scrolling sessions, and evenings slumped in front of the tv.

It’s time we stopped putting our lives on hold, just because it’s cold.

It’s time we made winter great again.❤️‍🔥

So, we made something for you. (okay, and for us!)

  • We made you something that’ll help double down on your practices, not give up on them.

  • We made you something that’ll inspire you to *use* Winter, not wish it away.

  • We made you something that’ll have you shimmying into spring feeling strong, powerful, and smug af.

*Stoke the Fire ~ 30 day challenge enters the chat*


Stoke the fire is 30 day challenge, with a side serving of 3 invigorating workshops, that’ll get you through winter with a bang.

Uhuh, join us throughout august as we use the medicine of movement, the potency of Breathwork, and the magic of ancient energetics, to put the fire back in your bellies, and the power back in your palms.

Here’s what’s included.

1. 30 DAY YOGA CHALLENGE.
Starting August 1st - 31st, we challenge you to take 17 studio classes in 31 days! Whether you wanna do rest classes, vinyasa classes, or finally take advantage of doing doubles (Tuesday nights Vinasya into Rest anyone 🤤) we don’t care what you do, along as you get on the mat.

Everyone who hits the 17 classes will go into the raffle to win a Bali inspired goodie bag (think balms, baths salts, and incense!) as well as a $100 voucher to use at our fave Maroubra Beach Restaurant Bar Milano!

2. PIMP YOUR PRACTICE.
Join Tanya V for an Asana + Pranayama workshop that’ll elevate the way you move and breathe on your mat. With a focus on transitions, Inversions, and how to *really* unite the movement with the breath, this workshop is for those who want to advance their Asana + Pranayama practice, and explore simple yet playful ways of doing so.



This workshop will give your practice such a glow up! You’ll learn so many small, yet mighty ways to elevate and play, whilst also establishing more confidence, and skill on the mat.

August 10th: Saturday 12pm - 2pm.

RRP $59 / included in the challenge.


3. TRANSFORM YOUR BREATH. 

Join Neil Irvine for an evening of Soma Breathwork, a transcendental experience of using rhythmical breathing, guided visualisation, and hypnotic music, to go beyond the mind and get deep into your soul.

You’ll leave feeling lighter, free’er, and like you actually got to experience who you are underneath your thoughts.

August 16th - 6.45pm - 8.30pm. 

RRP: $75 / included the challenge.

*Not suitable for pregnancy or those with a history of heart conditions. If this is you, and you want to join, please reach out to us and we can support you with an alternative.

4. AWAKEN YOUR POWER.

Join Helen for an afternoon deep dive into how Yogic philosophy see’s power, and how its energetic system (Manipura Chakra) Teaches us how we can mobilise more of it in our lives.

This workshop will impart rich ancient wisdom, and fundamentally change the way you see power. Giving you so many practical ways to build a healthy relationship with how you use, replenish and activate more of your own.

August 31st 1.30pm-3.45pm.
RRP $59 / part of the challenge. 

I know, HOW RAD IS ALL OF THIS!!

Worried you can’t make every single workshop? Don’t be! Even if you only attended 2, your return on investment would be SO worth while.

This challenge is for everyone!

Everyone who wants to stop wasting winter,, and instead start using it to grow their practice, expand their mindset, and experience new inspiring things.

This challenge is for you.

So, put your cozies on and let's spend Winter feeling inspired, connected, and growing our beloved Yoga practice.

The 30 day challenge starts August 1st, all workshops dates are as above.

INVESTMENT  

Members: $111 (RRP 250)
Includes access to all workshops

Wider community: $300 (RRP $470)
Includes a one month unlimited membership for the month of August + access to all workshops. It’s time fams.

 
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