Intro to Yoga Philosophy 8 limbs with Helen Wilkes.

 
 
 
 

HOST

Helen Wilkes

DATE

Saturday, June 22nd

TIME

11.15am - 2pm

COST

Members: Free

Wider Community: $49

Join Helen Wilkes as she guides you through an intro to Yogic Philosophy, the ancient science that our practice descends from.

It'll include a talk on philosophy, a group discussion, and a simple practice for you to embody the Teachings.

This is perfect for anyone who wants to learn more about Yoga's roots, and use it's Teachings to deepen their practice on the mat, and, off of it,

Helen will cover:

  • The 8 limbs of Yoga, the system our practice is apart of.

  • Patanjali, the philosopher who outlined the path of Yoga.

  • The Yoga Sutras, the book Patanjali wrote. and that the 8 limbs are outlined within.

This is accessible for all levels of practice, whether you are a total beginners or a seasoned practitioner.

The practice will be incredibly simple, and accessible to all.

All you need is a curious mind!

 

WHEN:

Saturday, June 22nd

11.15am – 2pm.

INVESTMENT:

Members: Free

Non Members: $49

 
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