Yoga 101: Arm Balance

 
 
 
 

HOST

Jade Hunter

DATE

Saturday 11th September

TIME

1pm – 3pm

COST

Members $50 | Non-Members $55

*Members discount applies to this workshop

About

Flying yogis!! It's time to take your practice to the next level, literally.

If you have felt stuck with arm balancing, want to fine-tune your technique, build strength or discover new progressions then this workshop is for you!

JOIN HUNTER AS SHE COVERS

  • The fundamentals of arm balancing. Exploring the essential tips to set your foundations.

  • Progressions of arm balancing, exploring useful tips that will support you in refining your practice.

  • Helpful preparation tips, supportive alignment and how to build strength to get those feet off the mat!

This workshop is for anyone who is looking to enhance their arm balance practice, including how to feel more comfortable on your hands and feel powerful through transitions and jump backs.

Ready to play?

 
helen wileks