Revive Single


 

A vinyasa (breath linked with movement) practice to rival your 3pm caffeine kick, reviving the body and refocusing the mind from day at the desk or on your feet.

  • Duration: 30 minutes

  • When to take this class: Anytime of the day, but trust me, this is your new favourite afternoon pick me up.

  • What you'll need: Yoga mat + 2 blocks

 
 
Singleshelen wileks30 MINS