Join Helen for an afternoon deep dive into how Yogic philosophy sees power, and how its energetic system teaches us how we can mobilise more of it in our lives.
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Join Bryony, as she unwinds your nervous system into a state of a deep rest, and sumptuous relaxation.
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Join Neil Irvine for an evening of Soma Breathwork, a transcendental experience of using rhythmical breathing, guided visualisation, and hypnotic music.
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Join Tanya for an Asana + Pranayama workshop that’ll elevate the way you move and breathe on your mat.
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August practice challenge including workshops
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A dreamy 2 hour Restorative Yoga experience
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Join Helen, as she unwinds your nervous system into a state of a deep rest, and sumptuous relaxation.
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Join Helen as she takes you on a journey into all things Energy, Embodiment, and Ancient Yoga Philosophy.
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Join Helen Wilkes and Neil Irvine, as they guide you through a monthly ceremony that will connect you back to who TF you really are.
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Join Helen Wilkes and Neil Irvine, as they guide you through a monthly ceremony that will connect you back to who TF you really are.
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