Join Tanya for an intro into the life enhancing practice of Yoga.
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Join us as we turn The Collab into a laid back, chill out zone with homemade chai and freshly baked cookies
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21 day practice challenge
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Join Emily and refine your headstand practise.
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Easy ways how to release tightness in your legs with Myofascial Release
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Learn how to release tension in your neck and shoulders with Myofascial Release
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Mindfulness - what is it, and why do we want more of it in our lives.
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Imagine having a monthly ceremony, dedicated only to you.
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21 day practice challenge
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Get comfortable, creative and contemplative in life’s sacred transitions.
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