Mini Savasana

 

Let us set you up this deeply relaxing savasana (aka lying down on the floor getting zen AF ) as you set your alarm for as long (or as short) as you have, withdrawing your senses reclaiming your sanity and meeting the world again feeling way more you. Because you are great and we all need more you in our lives.

  • Duration: 5 mins

  • When to take this class: anytime!

  • What you'll need: yoga mat + x3 towels or blankets + scarf or eye pillow + chair or side of a sofa.

 
 
 
Collectionhelen wileks5 MINS