Mini Sun Salutation


 

Take 5 minutes to open up your body, raise your energy and give you an opportunity to b r e a t h e. ( you'll be amazed how you can transform in a matter of 5 minutes)

  • Duration: 5 mins

  • When to take this class: Morning – evening

  • What you'll need: yoga mat

 
 
 
Collectionhelen wileks5 MINS